Starting your day with a nutritious and delicious smoothie is a fantastic way to fuel your body, boost your energy levels, and kickstart your morning. Packed with vitamins, minerals, and fiber, smoothies provide a convenient and refreshing option for a healthy breakfast.
Berry Blast Smoothie:
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 cup almond milk (or your preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
Instructions:
Combine all the ingredients in a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy the vibrant burst of berry goodness!
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